Just in Time for Lent: Martin Luther on Fasting and Mortification

Here’s a great little excerpt from Luther’s “Concerning Christian Liberty.” Luther helps us keep things in the proper theological perspective. We are not fasting and mortifying the flesh to earn God’s love; we have that already in Christ. Our works of sacrifice and love are the fruits of repentance.

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And now let us turn to the other part, to the outward man. Here we shall give an answer to all those who, taking offence at the word of faith and at what I have asserted, say: “If faith does everything, and by itself suffices for justification, why then are good works commanded? Are we then to take our ease and do no works, content with faith?” Not so, impious man, I reply; not so. That would indeed really be the case, if we were thoroughly and completely inner and spiritual persons; but that will not happen until the last day, when the dead shall be raised. As long as we live in the flesh, we are but beginning and making advances in that which shall be completed in a future life. On this account the Apostle calls that which we have in this life, the “first-fruits of the Spirit” (Romans 8:23). In the future we shall have the tenths, and the fullness of the Spirit. To this part belongs the fact I have stated before, that the Christian is the servant of all and subject to all. For in that part in which he is free, he does no works, but in that in which he is a servant, he does all works. Let us see on what principle this is so.

[Christian Works Toward His Own Body]

Although, as I have said, inwardly, and according to the spirit, a man is amply enough justified by faith, having all that he requires to have, except that this very faith and abundance ought to increase from day to day, even till the future life; still he remains in this mortal life upon earth, in which it is necessary that he should rule his own body, and have dealings with men. Here then works begin; here he must not take his ease; here he must give heed to exercise his body by fastings, watchings, labor, and other moderate discipline, so that (1) it may be subdued to the spirit, and (2) obey and conform itself to the inner man and faith, and (3) not rebel against them nor hinder them, as is its nature to do if it is not kept under control. For the inner man, being conformed to God, and created after the image of God through faith, rejoices and delights itself in Christ, in whom such blessings have been conferred on it; and hence has only this task before it, to serve God with joy and in free love without constraint.

In doing this he offends that contrary will in his own flesh, which is striving to serve the world, and to seek its own gratification. This the spirit of faith cannot and will not bear [the flesh]; but applies itself with cheerfulness and zeal to keep it down and restrain it; as Paul says: “I delight in the law of God after the inward man; but I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin” (Romans 7:22-23). And again: “I keep under my body, and bring it into subjection, lest that by any means, when I have preached to others, I myself should be a castaway” (1 Corinthians 9:27). And: “They that are Christ’s have crucified the flesh with the affections and lusts” (Galatians 5:24).

These works, however, must not be done with any notion that by them a man can be justified before God–for faith, which alone is righteousness before God, will not bear with this false notion–but solely with this purpose, that the body may be brought into subjection, and be purified from its evil lusts, so that our eyes may be turned only to purging away those lusts. For when the soul has been cleansed by faith and made to love God, it would have all things to be cleansed in like manner; and especially in its own body, so that all things might unite with it in the love and praise of God. Thus it comes that from the requirements of his own body a man cannot take his ease, but is compelled on its account to do many good works, that he may bring it into subjection. Yet these works are not the means of his justification before God, he does them out of disinterested love to the service of God; looking to no other end than to do what is well-pleasing to Him whom he desires to obey dutifully in all things.

On this principle every man may easily instruct himself in what measure, and with what distinctions, he ought to chasten his own body. He will fast, watch, and labor, just as much as he sees to suffice for keeping down the wantonness and concupiscence of the body. But those who pretend to be justified by works are looking, not to the mortification of their lusts, but only to the works themselves; thinking that, if they can accomplish as many works and as great ones as possible, all is well with them, and they are justified. Sometimes they even injure their brain, and extinguish nature, or at least make it useless. This is enormous folly, and ignorance of Christian life and faith, when a man seeks, without faith, to be justified and saved by works.

Pastor Bryan Wolfmueller
Bryan Wolfmueller, pastor of St Paul and Jesus Deaf Lutheran Churches in Austin, TX, author of "A Martyr's Faith for a Faithless World", "Has American Christianity Failed?", co-host of Table Talk Radio, teacher of Grappling with the Text, and theological adventure traveler.